“Only Early Birds Will Get This” – Explained

You may have seen the phrase “only early birds will get this” used online or in marketing materials teasing some type of exclusive offer or opportunity. But what does it actually mean to be an “early bird” in this context?

If you’re short on time, here’s the quick answer: The phrase “only early birds will get this” implies that a particular reward, discount, or other benefit is only available to punctual, proactive people who act quickly on opportunities.

In this comprehensive guide, we’ll unpack the meaning of “only early birds will get this” and other early bird sayings. We’ll explore the origins of early bird symbolism, its use in marketing and popular culture, and what someone stands to gain – or miss out on – by being an early bird versus a night owl.

Defining ‘Early Bird’

When it comes to the term ‘Early Bird’, it refers to individuals who act quickly and promptly, especially when it comes to taking advantage of opportunities or getting things done. These individuals are known for being proactive and seizing the moment.

Being an early bird means staying ahead of the game and not missing out on any potential benefits that may come their way.

Acting Quickly and Promptly

One of the key characteristics of an early bird is their ability to act quickly and promptly. They are always one step ahead, ready to take action when an opportunity arises. Whether it’s grabbing the last piece of merchandise on sale or being the first to sign up for an exclusive event, early birds have a knack for being in the right place at the right time.

Acting quickly not only allows early birds to secure the best deals, but it also gives them a competitive advantage in various aspects of life. From professional opportunities to personal achievements, being able to act promptly can make a significant difference in one’s success.

Being Alert and Attentive

In addition to acting quickly, early birds are known for being alert and attentive. They have a keen eye for spotting opportunities and are always on the lookout for new possibilities. This level of awareness allows them to make informed decisions and take advantage of situations that others might overlook.

Being alert and attentive also means staying informed and up-to-date with the latest trends and developments. Early birds invest time in researching and gathering information, which helps them stay ahead of the curve.

They are always learning and adapting to the ever-changing landscape, ensuring they are well-prepared for any challenges that may come their way.

Origins and Symbolism

Natural History of Early Birds

Have you ever wondered why some people are referred to as “early birds”? The term “early bird” originated from the natural behavior of certain bird species that are known for being active and vocal during the early hours of the morning.

These birds, such as larks and robins, are known to start their day at the break of dawn, singing their melodious songs and foraging for food.

This behavior is deeply rooted in their biology and is influenced by factors such as their internal circadian rhythms and the availability of food sources. These early birds have adapted to wake up early to take advantage of the optimal conditions for finding food and avoiding predators.

By being active during the early hours, they have a better chance of finding insects, worms, and seeds which are essential for their survival.

Interestingly, scientists have found that early birds tend to have higher levels of cortisol, a hormone associated with wakefulness and alertness. This may explain why some people who are naturally early risers tend to be more energetic and productive in the morning.

Additionally, studies have shown that waking up early is associated with various health benefits. Early risers are more likely to have a regular sleep pattern, which promotes better sleep quality. They also tend to have lower levels of stress and are more likely to engage in physical activity, leading to a healthier lifestyle overall.

Cultural Associations and Idioms

Throughout history, the behavior of early birds has been associated with positive attributes such as diligence, productivity, and success. Many cultures around the world have adopted idioms and sayings that reflect this association.

For example, the saying “the early bird catches the worm” emphasizes the idea that those who take action early have a better chance of achieving their goals.

In some cultures, being an early bird is also associated with punctuality and reliability. Being on time or even arriving early is seen as a sign of respect and professionalism. This is particularly important in business settings where being punctual can make a great first impression and establish credibility.

Moreover, the concept of being an early bird has also extended to various industries and sectors. For instance, the travel industry uses the term “early bird discounts” to incentivize customers to book their flights or accommodations in advance.

These discounts offer cost savings and are particularly attractive to budget-conscious travelers.

Usage in Marketing and Media

The phrase “Only Early Birds Will Get This” is a commonly used marketing and media technique that aims to create a sense of urgency and exclusivity among consumers. By using this phrase, companies and advertisers are able to leverage scarcity appeals and the fear of missing out (FOMO) to drive sales and engagement.

Scarcity Appeals

One way that “Only Early Birds Will Get This” is used in marketing is through scarcity appeals. This tactic involves presenting a limited supply or a time-limited offer to create a sense of urgency among consumers.

By suggesting that the product or service is only available to those who act quickly, companies can create a sense of exclusivity and drive up demand.

For example, a clothing brand might use the phrase “Only the first 100 customers will receive a free gift with purchase!” By limiting the number of free gifts available, the brand creates a sense of scarcity, encouraging consumers to make a purchase sooner rather than later.

Fear of Missing Out

Another way that “Only Early Birds Will Get This” is used in marketing is by tapping into the fear of missing out (FOMO). FOMO is a psychological phenomenon where individuals have a strong desire to be included and fear being left out of exciting opportunities or experiences.

By using this phrase, marketers are able to play into consumers’ FOMO and create a sense of urgency. They imply that by not taking advantage of the offer or opportunity, consumers will miss out on something great.

This can be a powerful motivator for consumers to take immediate action and make a purchase.

For instance, a travel agency might use the phrase “Only early birds will get this exclusive vacation package at an unbeatable price!” This creates a sense of urgency and exclusivity, making consumers feel like they need to act quickly to secure the deal and avoid missing out on a fantastic opportunity.

Advantages of Being an Early Bird

Seizing Opportunities

One of the key advantages of being an early bird is the ability to seize opportunities. By waking up early and starting your day before others, you have a head start in various aspects of life. Whether it’s in your career, personal goals, or daily tasks, being an early riser allows you to tackle important tasks before distractions arise.

This gives you a competitive edge and increases your chances of success. According to a study conducted by the University of Texas, early risers are more proactive and tend to have higher job satisfaction compared to night owls.

Additionally, being awake during the early hours of the day allows you to take advantage of quiet and uninterrupted time. Whether it’s working on a creative project, planning your day, or engaging in self-reflection, the peacefulness of the early morning can greatly enhance your productivity and focus.

As the saying goes, “The early bird catches the worm.”

Avoiding Disappointment

Another advantage of being an early bird is the ability to avoid disappointment. By waking up early and starting your day with a positive mindset, you set yourself up for success. Research has shown that early risers tend to be more optimistic and have lower levels of stress compared to night owls.

This positive outlook allows them to navigate challenges and setbacks more effectively.

Furthermore, being an early bird gives you the opportunity to plan your day ahead and be proactive in managing your time. By starting early, you can prioritize tasks, set goals, and allocate time for important activities.

This helps in reducing the chances of feeling overwhelmed or rushed later in the day. According to a survey conducted by the Harvard Business Review, individuals who wake up early are more likely to report feeling in control of their day and less likely to experience burnout.

The Early Bird Catches the Worm

The phrase “The early bird catches the worm” is a proverb that emphasizes the importance of being proactive and taking action ahead of others. It suggests that those who are quick to rise and start their day have a better chance of success and achieving their goals.

This saying can be applied to various aspects of life, such as work, education, and personal development.

Benefits of Being an Early Bird

There are several benefits to being an early bird. First and foremost, waking up early allows individuals to have a head start on their day. They can use this extra time to plan their tasks, organize their thoughts, and set goals for the day.

This sense of clarity and preparedness can greatly enhance productivity and efficiency.

Moreover, early risers often have a quieter and more peaceful environment. The early hours of the day are typically less chaotic and free from distractions, which can help individuals focus better on their work or personal projects.

This uninterrupted time can lead to increased creativity and problem-solving abilities.

Additionally, studies have shown that early birds tend to have better mental and physical health. Waking up early allows for a consistent sleep schedule, which is crucial for overall well-being. It also provides an opportunity for individuals to engage in exercise or self-care activities, which can have a positive impact on their mood and energy levels throughout the day.

Tips for Becoming an Early Bird

Becoming an early bird may require making some adjustments to your lifestyle and daily routine. Here are a few tips to help you become an early riser:

  1. Establish a consistent sleep schedule: Try to go to bed and wake up at the same time every day, including weekends. This will help regulate your body’s internal clock and make it easier to wake up early.
  2. Create a bedtime routine: Develop a relaxing routine before bed to signal to your body that it’s time to sleep. This can include activities like reading, meditating, or taking a warm bath.
  3. Avoid electronic devices before bed: The blue light emitted by electronic devices can disrupt your sleep patterns. Try to avoid using screens at least an hour before you plan to sleep.
  4. Gradually adjust your waking time: If you’re not used to waking up early, start by setting your alarm just a few minutes earlier each day until you reach your desired wake-up time.
  5. Make waking up enjoyable: Find something you look forward to in the morning, whether it’s a delicious breakfast, a hot cup of coffee, or some quiet time for yourself. This will make getting out of bed more appealing.

By incorporating these tips into your daily routine, you can become an early bird and reap the benefits of starting your day ahead of others. Remember, “the early bird catches the worm” – so don’t miss out on the opportunities that await you!


Being an “early bird” has its perks according to popular idioms, but it also takes discipline and focus. The saying “the early bird catches the worm” promises rewards for promptness and action. Marketers bank on FOMO, or fear of missing out, to motivate early birds with limited-time offers.

At the end of the day, there are pros and cons to both early rising and night owl schedules.

The next time you encounter “only early birds will get this,” consider if you’re willing to act quickly and decisively on the opportunity. It may be worth setting that alarm if you don’t want the early birds to catch all the worms!

Similar Posts